One of the most effective ways to discover a culture is to start with its cuisine. In this blog, join us on the journey to explore Vietnamese Food tours. The nation with thousand years of history promises plenty of unique and interesting things on the dining table.
The common characteristics of Vietnamese Cuisine
The country of Vietnam is divided into 3 distinct sections: Northern, Central, and the Southern. The cooking style in each region differs in the main ingredients, tastes, and flavors. However, there are still quite lots of things in common. It is the use of some traditional spices like fish sauce, shrimp paste, soy sauce, and the importance of rice and by-products of rice.
Moreover, Vietnamese cuisine, like many other Asian countries, emphasizes the balance between yin and yang. For example, when the Vietnamese have seafood, which is considered “cold”, it is often served hot with chili, ginger and lemongrass. The use of herbs and vegetables is also dominant in most regions of Vietnam. It brings the unmistakable taste to any gourmet dish even if it’s the first time you’ve tasted it. Besides, situated on the Indochina Peninsula and colonized by France for quite a long time, Vietnamese cuisine displays a perfect fusion of Chinese, Indian and French food while the national identity still imprints deeply on the Vietnamese dining tables.
The Red River Delta civilization originated from around 2th century B.C has brought a long-established food culture to the north of Vietnam. The food here, in general, doesn’t usually focus too much on a distinctive spice or flavor. Quite reserved in personality, northern residents rarely alter the traditional recipes but strictly follow the ancestors’ direction. As you can see, Northern Vietnamese people put a high value on tradition and customs, they believe the recipes of the old are the best and were passed from generation to generation. However, don’t assume that Northern cuisine isn’t creative. Because each family has their own way of seasoning, choosing ingredients to create their signature, there are hundreds of versions of one single dish. Take Vietnamese noodle as an example. Depending on the shape, size, the kind of rice powder, we have bun, pho, mien (crystal rice noodle),... Depending on how the noodle is served, there are bun cham, bun tron, pho chien, pho cuon...
One of the top 50 most delicious foods on the planet according to CNN, Pho is the most typical. It is basically rice noodles served with broth and beef or chicken. Since broth is the star of this dish, Northern people put much effort into the first step of choosing ingredients to cooking techniques. It is normally made from 10 – 15 different ingredients, including beef ribs, ginger, cinnamon, black pepper, star anise… to make an aromatic and clear broth and of course, the Vietnamese noodle called Pho.
Moving South in Vietnam to the central area of Vietnam, we reach a narrow area stretching out more than 1500 km, facing the East Sea. This area also features Hue- the former capital of the last dynasty of Vietnam. Therefore, foods in the Central area of Vietnam are well-decorated with sophisticated culinary techniques. The spicy taste is a distinctive feature of central area dishes. Central people also have the habit of eating every meal in small portions like small bowls, small dishes. However, as the local produce in the central of Vietnam is not as diversified as North or South, chefs from a long time ago had to try to create the foods from a limited number of ingredients. Due to this scarcity, many new versions of Vietnamese dishes have been invented. Not only made with beef ribs broth, the noodle in the Central comes also with pork broth, chicken broth, or vegetable broth and served with fish cake or seafood.
One delicacy in the central of Vietnam is My Quang, a Vietnamese noodle dish originated from Quảng Nam Province. The most special feature of Quang styled noodles is the small amount of soup garnished with toasted sesame rice crackers or banh trang me. The various toppings of My Quang can be divided into 2 groups. The meat side includes shrimp, pork, chicken, or even fish or beef while the herb side must have basil, cilantro, scallions, Vietnamese coriander, sliced banana flower…
Residents in Southern Vietnam seem to have a strong preference for sweetness, which differentiates from the rest. Thanks to the natural richness, Southern culinary culture features a wide variety of exotic ingredients such as coconut worms, snakes, rats, tropical fruits like durian, green peel pomelo, green Siamese coconut.
This place is also home to unusual cooking techniques, for example baking fish or chicken covered in mud over the fire. Foods of the South reflect the exactly open-minded and friendly lifestyle of the people living here. Snake porridge or lizard fried sounds a bit scary but somehow really delicious, from my point of view, it’s worth a try. Southern dishes also clearly shows the influence of French colonization in the past. The so-called Vietnamese sandwich is a creative localization of French baguette with available ingredients. The fillings of Banh my are a fusion of native Vietnamese cuisine elements, such as chả lụa (pork sausage), coriander, cucumber, and pickled veggies, and condiments from French cuisines, such as pâté, and mayonnaise.
Being affected by Chinese from a long time ago, Southern cuisine becomes a perfect mixture of Chinese and Vietnamese foods. Hu tieu is a great sample for this combination. Hu tieu is basically a noodle dish. It is highly regarded for the clear and soothing broth and a dazzling array of herbs, aromatics, and other garnishes and condiments. Each province in the South modifies this Chinese originated dish with their Mother Nature’s gift. Hu tieu My Tho is served with shrimp, squid, snail... all are specialties of My Tho. Hu tieu Sa Dec has a different kind of noodle because the rice grown here is particularly delicious. Though stemming from another nation, Hu tieu has become a symbol, an iconic part of Northern people’s life. Foreign visitors can found it in various places from luxurious restaurants to modest food stalls and roadside vendors.
Vietnamese population consists of more than 54 minorities. Each of them has a very distinctive tradition, as a result, a different food culture. Because the ethnic minorities often reside in highlands and mountainous areas, their foods are not as varied as the delta residents’. However, their culinary techniques are never inferior. Hill tribes in Sapa, a mountainous village in the North are well-known for their rainbow-colored glutinous rice. From local flora, baby jack fruit for the red, turmeric for the yellow, pineapple leaf for the green and violet glutinous rice leaf for the purple, ethnic people have turned the simple dish of rice into a colorful, unique food of the mountainous region. Many other specialties of the Vietnamese ethnic minorities include banh cuon trung Lang Son (thin, wide sheets of steamed fermented rice batter filled with poached eggs), the whole duck, or baby pig toasted with a special leaf called moc mat...
Bun thang: Vietnamese noodle with egg, chicken, Vietnamese pork sausage
Banh Xeo, a savory fried pancake made of rice flour, water, turmeric powder, pork, shrimp, diced green onion, mung bean, and bean sprouts
Bun Bo Nam Bo - Noodle with stir-fried beef and peanut
In general, Vietnamese foods are made from 3 elements: taste, color, and decoration. You rarely see food in Vietnam with a single color dimension. A dish is always a symphony of colors: vivid colors from main dishes, a milder tone of rice, and veggie dishes. However, gourmet always can see the balance and sophistication in the way the Vietnamese cook. Accompany Exotic Voyages on the Taste of Vietnam Food tours to gain extensive culinary experience in all three regions and enjoy every minute of your holiday in Vietnam